“Can I just have a moment to myself?”
- You (probably)

selected

A half-day retreat to cultivate peace and purpose from the inside out

📅 July 14, 2024   🕒 1 PM - 6 PM  

📍 Noko Rooftop, Minneapolis

REGISTER TODAY!

“Can I just have a moment to myself?”
- You (probably)

selected

A half-day retreat to cultivate peace and purpose from the inside out

📅 July 14, 2024 
🕒 1 PM - 6 PM  
📍 Noko Rooftop, Mpls.

REGISTER TODAY!

LEAVE WITH

  • A proven writing method that measurably improves your health
  • An elevated level of energy (your energetic frequency)
  • Self-acceptance (and an in-the-moment method for supporting it)
  • Clarified personal values
  • An individualized purpose equation 
  • Multiple tangible expressions of purpose 
  • A bold vision for your future
REGISTER TODAY!

A little note from us...

Inside Out is the “me” time you’ve been craving. You’ll ask and answer life’s big questions such as:

  • How do I create more peace in my life
  • How can I connect with purpose more regularly?
  • Where do I seek guidance right now?
  • How can I *actually* rage against the machine?
  • Where’s all this chin hair coming from? (We don’t have the answer for this one!)

Hot Girl Summer? We prefer Golden Girl Summer.

  • No one barging in on your bathroom time.
  • No rogue Legos causing a foot injury.
  • No shuffling others from place to place.

Just pure, unadulterated “me” time that’s best experienced in a loose caftan or comfy yoga pants (hard pass on the hard pants, right?). (Pssst: we’ll even throw in a healing crystal for good measure.)

Join us for the best thing you’ll do for yourself all summer. 

Wiggles and giggles (and a few jiggles),

Kara and Meghan

DETAILS:

DATE

JULY 14, 2024

LOCATION

Noko Rooftop
4720 Longfellow Ave. Minneapolis, MN 55407

TIME

1:00 PM - 6:00 PM

WHAT'S INCLUDED:

  • A surprise gift from us
  • Afternoon snack
  • Tools to take you inward
  • Activities to cultivate peace and purpose 
  • Guided meditations
  • Intuitive connection with nature 
  • Networking with new and old friends 
  • Happy hour food and drink 

WHAT TO BRING:

Water bottle

Notebook/Pen

Comfy clothes

Yoga mat/Heavy blanket/Beach towel

Your shining personality

REGISTER TODAY!

WHAT TO BRING:

Water bottle

Notebook/Pen

Comfy clothes

Yoga mat/Heavy blanket/Beach towel

Your shining personality

REGISTER TODAY!

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